Tom Lankester 500m row
500m
Meters
1:43.6
Time
1:43.6
Pace
37
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 135 |
March 27, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 34 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 35 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 35 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 35 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 34 |
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