Tom Lankester 6:07 row

1,624m

Meters

6:07.7

Time

1:53.2

Pace

115

Calories

Average Watts241
Calories Per Hour1130
Stroke Rate29
Stroke Count173

March 27, 2019 19:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:07.7 1,624m 1:53.2 241 1130 29
3:00.0 802m 1:52.2 248 1152 28
6:00.0 803m 1:52.0 249 1155 29
6:07.0 20m 2:55.0 65 524 0

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Workout Graph

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