Tom Lankester 10:34 row
2,509m
Meters
10:34.9
Time
2:06.5
Pace
157
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 135 |
March 27, 2019 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.9 | 2,509m | 2:06.5 | 173 | 894 | 19 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 10:34.0 | 136m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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