Tom Lankester 10:27 row

2,503m

Meters

10:27.2

Time

2:05.2

Pace

158

Calories

Average Watts178
Calories Per Hour912
Stroke Rate22
Stroke Count243
Drag Factor136

February 18, 2019 20:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:27.2 2,503m 2:05.2 178 912 22
5:00.0 1,183m 2:06.7 172 890 23
10:00.0 1,215m 2:03.4 186 940 24
10:27.0 105m 2:08.5 165 866 20

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