Tom Lankester 10:16 row
2,505m
Meters
10:16.3
Time
2:03.0
Pace
161
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 134 |
March 31, 2019 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 2,505m | 2:03.0 | 188 | 947 | 19 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 10:16.0 | 61m | 2:11.1 | 155 | 834 | 15 |
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