Tom Lankester 8:16 row
2,141m
Meters
8:16.2
Time
1:55.8
Pace
150
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 128 |
April 04, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.2 | 2,141m | 1:55.8 | 225 | 1074 | 26 |
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 26 |
| 6:00.0 | 796m | 1:53.0 | 242 | 1133 | 26 |
| 8:16.0 | 553m | 2:02.9 | 188 | 947 | 26 |
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Workout Graph
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