Tom Lankester 8:16 row
2,141
Meters
8:16.2
Time
1:55.8
Pace
150
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 128 |
April 04, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.2 | 2,141 | 1:55.8 | 225 | 1088 | 150 | 26 |
| 3:00.0 | 793 | 1:53.4 | 239 | 1120 | 56 | 26 |
| 6:00.0 | 796 | 1:53.0 | 242 | 1120 | 56 | 26 |
| 8:16.0 | 553 | 2:02.9 | 188 | 1005 | 38 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.