Tom Lankester 10:20 row
2,512m
Meters
10:20.7
Time
2:03.5
Pace
160
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 128 |
April 04, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.7 | 2,512m | 2:03.5 | 186 | 938 | 18 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 10:20.0 | 79m | 2:06.5 | 173 | 893 | 15 |
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Workout Graph
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