Tom Lankester 9:11 row
2,381m
Meters
9:11.6
Time
1:55.8
Pace
165
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
April 06, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.6 | 2,381m | 1:55.8 | 225 | 1075 | 26 |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 |
| 6:00.0 | 789m | 1:54.0 | 236 | 1111 | 26 |
| 9:00.0 | 791m | 1:53.7 | 238 | 1117 | 27 |
| 9:11.0 | 16m | 5:43.7 | 9 | 329 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.