Tom Lankester 8:21 row
2,008m
Meters
8:21.2
Time
2:04.8
Pace
127
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
April 10, 2019 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 2,008m | 2:04.8 | 180 | 919 | 20 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 8:21.2 | 801m | 2:05.5 | 177 | 908 | 20 |