Tom Lankester 5:57 row

1,505m

Meters

5:57.4

Time

1:58.7

Pace

100

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate25
Drag Factor135

April 15, 2019 20:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:57.4 1,505m 1:58.7 209 1019 25
5:00.0 1,268m 1:58.2 211 1027 26
5:57.4 238m 2:00.5 200 986 25