Tom Lankester 5:57 row
1,505m
Meters
5:57.4
Time
1:58.7
Pace
100
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 25 |
Drag Factor | 135 |
April 15, 2019 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:57.4 | 1,505m | 1:58.7 | 209 | 1019 | 25 |
5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
5:57.4 | 238m | 2:00.5 | 200 | 986 | 25 |