Tom Lankester 5:57 row
1,505
Meters
5:57.4
Time
1:58.7
Pace
100
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
April 15, 2019 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.4 | 1,505 | 1:58.7 | 209 | 1007 | 100 | 25 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 |
| 5:57.4 | 238 | 2:00.5 | 200 | 940 | 15 | 25 |