Tom Lankester 1:55 row
501m
Meters
1:55.7
Time
1:55.4
Pace
34
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
April 15, 2019 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 501m | 1:55.4 | 227 | 1082 | 28 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 29 |
| 1:29.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
| 1:53.4 | 101m | 2:00.7 | 199 | 983 | 25 |