Tom Lankester 10:41 row
2,509m
Meters
10:41.1
Time
2:07.7
Pace
155
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
April 22, 2019 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.1 | 2,509m | 2:07.7 | 168 | 877 | 20 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 10:41.1 | 158m | 2:10.0 | 159 | 847 | 18 |