Tom Lankester 9:50 row
2,508
Meters
9:50.0
Time
1:57.6
Pace
169
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
April 24, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,508 | 1:57.6 | 215 | 1031 | 169 | 28 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 28 |
| 9:50.0 | 1,227 | 1:58.1 | 212 | 1017 | 82 | 28 |