Tom Lankester 9:50 row

2,508m

Meters

9:50.0

Time

1:57.6

Pace

169

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate28
Drag Factor132

April 24, 2019 19:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:50.0 2,508m 1:57.6 215 1040 28
5:00.0 1,281m 1:57.0 218 1050 28
9:50.0 1,227m 1:58.1 212 1029 28