Tom Lankester 1:55 row
505m
Meters
1:55.6
Time
1:54.4
Pace
35
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
April 28, 2019 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.6 | 505m | 1:54.4 | 233 | 1103 | 28 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 32 |
| 1:26.8 | 200m | 1:48.7 | 272 | 1236 | 30 |
| 1:52.6 | 105m | 2:02.8 | 189 | 949 | 23 |