Tom Lankester 19:42 row
5,002m
Meters
19:42.3
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
May 01, 2019 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.3 | 5,002m | 1:58.1 | 212 | 1029 | 27 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 |
| 19:42.3 | 1,213m | 1:56.3 | 222 | 1064 | 28 |