Tom Lankester 29:53 row
7,501m
Meters
29:53.5
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 134 |
June 01, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.5 | 7,501m | 1:59.5 | 205 | 1004 | 27 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 29:53.0 | 1,226m | 1:59.4 | 205 | 1005 | 27 |
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