Tom Lankester 20:01 row
5,007m
Meters
20:01.4
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
June 13, 2019 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 5,007m | 1:59.9 | 203 | 997 | 27 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 20:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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