Tom Lankester 25:09 row
6,009m
Meters
25:09.7
Time
2:05.6
Pace
377
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 137 |
June 16, 2019 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.7 | 6,009m | 2:05.6 | 177 | 907 | 19 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 25:09.0 | 34m | 2:12.3 | 151 | 819 | 12 |
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Workout Graph
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