Tom Lankester 1:02:00 row
15,004m
Meters
1:02:00.6
Time
2:03.9
Pace
958
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
| Drag Factor | 134 |
June 19, 2019 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.6 | 15,004m | 2:03.9 | 184 | 931 | 24 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 55:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 1:02:00.0 | 492m | 2:01.9 | 193 | 964 | 27 |
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