Tom Lankester 1:01:56 row
15,002m
Meters
1:01:56.0
Time
2:03.8
Pace
957
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
| Drag Factor | 136 |
June 22, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:56.0 | 15,002m | 2:03.8 | 184 | 934 | 24 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 45:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 50:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 55:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 1:01:56.0 | 467m | 2:04.1 | 183 | 928 | 26 |
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Workout Graph
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