Tom Lankester 41:37 row

10,002m

Meters

41:37.4

Time

2:04.8

Pace

633

Calories

Average Watts180
Calories Per Hour919
Stroke Rate24
Stroke Count974
Drag Factor135

June 24, 2019 21:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.4 10,002m 2:04.8 180 919 24
5:00.0 1,155m 2:09.8 160 849 20
10:00.0 1,183m 2:06.7 172 890 21
15:00.0 1,187m 2:06.3 173 896 20
20:00.0 1,189m 2:06.1 174 899 21
25:00.0 1,209m 2:04.0 183 930 25
30:00.0 1,234m 2:01.5 195 970 26
35:00.0 1,216m 2:03.3 186 941 26
40:00.0 1,236m 2:01.3 196 973 27
41:37.0 393m 2:03.4 186 940 26

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Workout Graph

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