Tom Lankester 41:37 row
10,002
Meters
41:37.4
Time
2:04.8
Pace
633
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 135 |
June 24, 2019 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:37.4 | 10,002 | 2:04.8 | 180 | 919 | 633 | 24 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 21 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 26 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 26 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 27 |
| 41:37.0 | 393 | 2:03.4 | 186 | 940 | 25 | 26 |
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Workout Graph
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