Tom Lankester 41:19 row
10,004m
Meters
41:19.6
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 133 |
July 18, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.6 | 10,004m | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 41:19.0 | 338m | 1:56.8 | 219 | 1054 | 27 |
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Workout Graph
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