Tom Lankester 41:46 row

10,002m

Meters

41:46.8

Time

2:05.3

Pace

631

Calories

Average Watts178
Calories Per Hour912
Stroke Rate24
Stroke Count984
Drag Factor134

July 21, 2019 11:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:46.8 10,002m 2:05.3 178 912 24
5:00.0 1,129m 2:12.8 149 813 20
10:00.0 1,156m 2:09.7 160 851 20
15:00.0 1,178m 2:07.3 170 883 20
20:00.0 1,188m 2:06.2 174 898 21
25:00.0 1,221m 2:02.8 189 949 24
30:00.0 1,228m 2:02.1 192 960 26
35:00.0 1,233m 2:01.6 194 969 27
40:00.0 1,231m 2:01.8 193 965 28
41:46.0 439m 2:00.7 199 984 28

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Workout Graph

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