Tom Lankester 41:25 row
10,004m
Meters
41:25.0
Time
2:04.2
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 133 |
August 05, 2019 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.0 | 10,004m | 2:04.2 | 183 | 928 | 24 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 |
| 41:25.0 | 373m | 1:53.9 | 237 | 1114 | 29 |
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Workout Graph
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