Tom Lankester 41:01 row
10,007
Meters
41:01.1
Time
2:02.9
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 132 |
August 06, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:01.1 | 10,007 | 2:02.9 | 188 | 947 | 646 | 24 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 20 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 25 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 26 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 26 |
| 40:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 27 |
| 41:01.0 | 258 | 1:58.2 | 212 | 1029 | 17 | 28 |
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Workout Graph
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