Tom Lankester 41:51 row
10,002m
Meters
41:51.0
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 132 |
July 25, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.0 | 10,002m | 2:05.5 | 177 | 909 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 41:51.0 | 450m | 2:03.3 | 187 | 942 | 26 |
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Workout Graph
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