Tom Lankester 40:36 row
10,001m
Meters
40:36.3
Time
2:01.8
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 131 |
August 09, 2019 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.3 | 10,001m | 2:01.8 | 194 | 966 | 23 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 40:36.0 | 151m | 1:59.2 | 207 | 1011 | 23 |
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Workout Graph
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