Tom Lankester 1:01:29 row
15,003m
Meters
1:01:29.3
Time
2:02.9
Pace
965
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 132 |
August 10, 2019 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:29.3 | 15,003m | 2:02.9 | 188 | 948 | 23 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 55:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 1:00:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 1:01:29.0 | 377m | 1:58.0 | 213 | 1032 | 27 |
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Workout Graph
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