Tom Lankester 24:54 row
6,010m
Meters
24:54.0
Time
2:04.2
Pace
382
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
August 17, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.0 | 6,010m | 2:04.2 | 182 | 927 | 20 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 24:54.0 | 1,189m | 2:03.6 | 185 | 937 | 20 |