Tom Lankester 1000m row
1,000m
Meters
3:55.7
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
August 18, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 28 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 27 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 28 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 28 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 29 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 28 |