Tom Lankester 40:28 row
10,002m
Meters
40:28.7
Time
2:01.4
Pace
653
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 135 |
August 22, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.7 | 10,002m | 2:01.4 | 196 | 973 | 25 |
| 35:00.0 | 1,273m | 13:44.8 | 1 | 302 | 26 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 |
| 40:28.0 | 119m | 1:57.6 | 215 | 1039 | 23 |
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Workout Graph
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