Tom Lankester 40:34 row
10,004m
Meters
40:34.3
Time
2:01.6
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 917 |
| Drag Factor | 135 |
August 21, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.3 | 10,004m | 2:01.6 | 194 | 968 | 25 |
| 25:00.0 | 1,247m | 10:01.4 | 2 | 305 | 24 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 40:34.0 | 140m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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