Tom Lankester 19:57 row
5,005m
Meters
19:57.9
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
August 25, 2019 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.9 | 5,005m | 1:59.6 | 204 | 1002 | 26 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 19:57.9 | 1,251m | 1:59.0 | 207 | 1013 | 26 |