Tom Lankester 40:11 row

10,004m

Meters

40:11.7

Time

2:00.5

Pace

658

Calories

Average Watts200
Calories Per Hour987
Stroke Rate15
Drag Factor134

August 29, 2019 19:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:11.7 10,004m 2:00.5 200 987 15
40:11.0 45m 7:26:28.8 0 300 15

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Workout Graph

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