Tom Lankester 40:11 row
10,004m
Meters
40:11.7
Time
2:00.5
Pace
658
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 15 |
Drag Factor | 134 |
August 29, 2019 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:11.7 | 10,004m | 2:00.5 | 200 | 987 | 15 |
40:11.0 | 45m | 7:26:28.8 | 0 | 300 | 15 |
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