Tom Lankester 28:52 row
7,007m
Meters
28:52.5
Time
2:03.6
Pace
448
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 581 |
| Drag Factor | 135 |
September 15, 2019 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.5 | 7,007m | 2:03.6 | 185 | 937 | 20 |
| 25:00.0 | 1,222m | 10:13.7 | 2 | 305 | 20 |
| 28:52.0 | 943m | 2:03.0 | 188 | 947 | 20 |
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Workout Graph
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