Tom Lankester 1:00:57 row
15,002m
Meters
1:00:57.4
Time
2:01.8
Pace
976
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
September 24, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:57.4 | 15,002m | 2:01.8 | 193 | 965 | 22 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 45:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 50:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 55:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 |
| 1:00:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 29 |
| 1:00:57.4 | 235m | 2:02.1 | 192 | 961 | 27 |