Tom Lankester 1:00:25 row
15,006m
Meters
1:00:25.3
Time
2:00.7
Pace
987
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
October 05, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.3 | 15,006m | 2:00.7 | 199 | 983 | 22 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 50:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 28 |
| 55:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 |
| 1:00:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 29 |
| 1:00:25.3 | 93m | 2:16.0 | 139 | 778 | 24 |