Tom Lankester 3:47 row
1,006m
Meters
3:47.7
Time
1:53.1
Pace
71
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
October 07, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.7 | 1,006m | 1:53.1 | 241 | 1131 | 29 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 30 |
| 3:44.3 | 500m | 1:52.6 | 245 | 1143 | 30 |
| 3:47.0 | 6m | 3:45.0 | 31 | 405 |