Tom Lankester 5:51 row
1,503m
Meters
5:51.4
Time
1:56.8
Pace
102
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 28 |
Drag Factor | 133 |
October 07, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:51.4 | 1,503m | 1:56.8 | 219 | 1054 | 28 |
5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 29 |
5:51.4 | 219m | 1:57.3 | 217 | 1045 | 27 |