Tom Lankester 5:51 row

1,503m

Meters

5:51.4

Time

1:56.8

Pace

102

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate28
Drag Factor133

October 07, 2019 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:51.4 1,503m 1:56.8 219 1054 28
5:00.0 1,285m 1:56.7 220 1057 29
5:51.4 219m 1:57.3 217 1045 27