Tom Lankester 41:48 row
10,011m
Meters
41:48.9
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
October 13, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.9 | 10,011m | 2:05.3 | 178 | 912 | 19 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 41:48.9 | 430m | 2:06.6 | 172 | 893 | 19 |