Tom Lankester 41:00 row
10,010
Meters
41:00.9
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
October 19, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.9 | 10,010 | 2:02.9 | 188 | 943 | 645 | 19 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 20 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 20 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 20 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 20 |
| 41:00.9 | 249 | 2:02.2 | 191 | 945 | 16 | 19 |