Tom Lankester 41:00 row
10,010m
Meters
41:00.9
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
October 19, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.9 | 10,010m | 2:02.9 | 188 | 948 | 19 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 41:00.9 | 249m | 2:02.2 | 191 | 958 | 19 |