Tom Lankester 41:15 row

10,004m

Meters

41:15.2

Time

2:03.7

Pace

639

Calories

Average Watts185
Calories Per Hour936
Stroke Rate19
Drag Factor135

October 21, 2019 19:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:15.2 10,004m 2:03.7 185 936 19
5:00.0 1,153m 2:10.0 159 847 20
10:00.0 1,198m 2:05.2 178 913 20
15:00.0 1,215m 2:03.4 186 940 20
20:00.0 1,218m 2:03.1 187 944 20
25:00.0 1,225m 2:02.4 191 956 20
30:00.0 1,227m 2:02.2 192 959 20
35:00.0 1,234m 2:01.5 195 970 20
40:00.0 1,234m 2:01.5 195 970 20
41:15.2 301m 2:04.9 180 917 19