Tom Lankester 42:06 row

10,014m

Meters

42:06.3

Time

2:06.1

Pace

627

Calories

Average Watts174
Calories Per Hour900
Stroke Rate19
Drag Factor135

December 09, 2019 20:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:06.3 10,014m 2:06.1 174 900 19
5:00.0 1,150m 2:10.4 158 842 20
10:00.0 1,181m 2:07.0 171 887 20
15:00.0 1,192m 2:05.8 176 904 20
20:00.0 1,204m 2:04.5 181 922 20
25:00.0 1,211m 2:03.8 184 933 20
30:00.0 1,190m 2:06.0 175 901 20
35:00.0 1,201m 2:04.8 180 918 20
40:00.0 1,195m 2:05.5 177 909 20
42:06.3 490m 2:08.8 164 862 19