Tom Lankester 41:36 row
10,048m
Meters
41:36.3
Time
2:04.2
Pace
641
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
December 21, 2019 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.3 | 10,048m | 2:04.2 | 183 | 928 | 22 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 |
| 41:36.3 | 412m | 1:56.8 | 219 | 1054 | 29 |