Tom Lankester 42:28 row
10,002m
Meters
42:28.2
Time
2:07.3
Pace
621
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 19 |
Drag Factor | 134 |
January 17, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:28.2 | 10,002m | 2:07.3 | 169 | 882 | 19 |
5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
42:28.2 | 582m | 2:07.3 | 170 | 883 | 19 |