Tom Lankester 42:32 row

10,011m

Meters

42:32.7

Time

2:07.4

Pace

620

Calories

Average Watts169
Calories Per Hour881
Stroke Rate19
Drag Factor135

January 18, 2020 19:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:32.7 10,011m 2:07.4 169 881 19
5:00.0 1,146m 2:10.8 156 837 20
10:00.0 1,172m 2:07.9 167 874 20
15:00.0 1,179m 2:07.2 170 884 20
20:00.0 1,192m 2:05.8 176 904 20
25:00.0 1,191m 2:05.9 175 902 20
30:00.0 1,179m 2:07.2 170 884 20
35:00.0 1,179m 2:07.2 170 884 20
40:00.0 1,187m 2:06.3 173 896 20
42:32.7 587m 2:10.0 159 847 19