Tom Lankester 42:32 row
10,011m
Meters
42:32.7
Time
2:07.4
Pace
620
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 19 |
Drag Factor | 135 |
January 18, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:32.7 | 10,011m | 2:07.4 | 169 | 881 | 19 |
5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
42:32.7 | 587m | 2:10.0 | 159 | 847 | 19 |