Tom Lankester 41:10 row
10,005m
Meters
41:10.8
Time
2:03.4
Pace
641
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
February 03, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.8 | 10,005m | 2:03.4 | 186 | 939 | 21 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 41:10.8 | 290m | 2:02.0 | 192 | 962 | 27 |