Tom Lankester 41:26 row
10,005m
Meters
41:26.9
Time
2:04.2
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
February 08, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.9 | 10,005m | 2:04.2 | 182 | 927 | 22 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 41:26.9 | 361m | 2:00.3 | 201 | 990 | 28 |