Tom Lankester 41:26 row
10,005
Meters
41:26.9
Time
2:04.2
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
February 08, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.9 | 10,005 | 2:04.2 | 182 | 920 | 636 | 22 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 20 |
| 35:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 27 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 28 |
| 41:26.9 | 361 | 2:00.3 | 201 | 952 | 23 | 28 |