Tom Lankester 2000m row
2,000
Meters
8:00.8
Time
2:00.2
Pace
131
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
February 10, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.8 | 2,000 | 2:00.2 | 202 | 980 | 131 | 27 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 33 | 28 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 994 | 33 | 27 |
| 2:00.9 | 1,500 | 2:00.9 | 198 | 952 | 32 | 27 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 986 | 33 | 28 |