Tom Lankester 41:59 row
10,003m
Meters
41:59.4
Time
2:05.9
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
February 11, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.4 | 10,003m | 2:05.9 | 175 | 903 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 29 |
| 41:59.4 | 497m | 2:00.1 | 202 | 994 | 28 |